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Refer Yourself

<p><strong>Find free tips and advice on how to live a healthier lifestyle with One You Haringey.</strong></p>


<h1>YOUR <strong>JOURNEY</strong> TO A HEALTHIER <strong>you</strong> STARTS HERE</h1>


<ul class="flow">
<li><img decoding="async" class="w-8 h-auto inline-block alignleft wp-image-131" src="https://oyh-wp.saigondigital.dev/wp-content/uploads/2024/03/es.svg" alt="" width="32" /> <span style="color: #000000;">Encuentra sugerencias y consejos gratuitos sobre cómo vivir un estilo de vida más sano</span></li>
<li><span style="color: #000000;"><img loading="lazy" decoding="async" class="w-8 h-auto inline-block alignleft wp-image-132" src="https://oyh-wp.saigondigital.dev/wp-content/uploads/2024/03/pl.svg" alt="" width="32" height="150" /> Bezplatne wskazówki i porady, jak prowadzić zdrowszy tryb życia</span></li>
<li><span style="color: #000000;"><img loading="lazy" decoding="async" class="w-8 h-auto inline-block alignnone wp-image-133" src="https://oyh-wp.saigondigital.dev/wp-content/uploads/2024/03/pt.svg" alt="" width="32" height="150" /> Encontre dicas e conselhos gratuitos sobre como viver um estilo de vida mais saudável</span></li>
<li><span style="color: #000000;"><img loading="lazy" decoding="async" class="w-8 h-auto inline-block alignleft wp-image-134" src="https://oyh-wp.saigondigital.dev/wp-content/uploads/2024/03/so.svg" alt="" width="32" height="150" /> Hel talooyin bilaash ah oo ku saabsan sida loogu noolaado qaab nololeed caafimaad leh</span></li>
<li><span style="color: #000000;"><img loading="lazy" decoding="async" class="w-8 h-auto inline-block alignleft wp-image-135" src="https://oyh-wp.saigondigital.dev/wp-content/uploads/2024/03/tr.svg" alt="" width="32" height="150" /> Daha sağlıklı bir yaşam tarzının nasıl oluşturulacağına dair ücretsiz ipuçları ve tavsiyeleri bulun</span></li>
</ul>


<h2>Check <strong>Yourself</strong></h2>


<h2>Make a <strong>referral</strong></h2>


<h2>volunteer <strong>with us</strong></h2>


Our qualified Health Coaches are here to support you.

<p>A new and exciting opportunity is available, in partnership with Bridge Renewal Trust, Haringey council and GP Federation, for Haringey residents who want to positively impact heart health in their communities.</p>
<p>If you live or work in Haringey, have strong social connections, and want to support borough residents, we encourage you to apply and receive up to £2,000 to support the time-bound lifestyle intervention projects. All applications must be submitted by<strong> 5pm on 31 May 2024. </strong></p>
<p>Click <a href="https://oyh-wp.saigondigital.dev/wp-content/uploads/2024/05/Healthy_Hearts_-_Haringey_Resident_Project_Fund_flyer.pdf" target="_blank" rel="noopener">here</a> to find out more and apply.</p>


How to get involved

One You Haringey is here to support you to improve your health. Lose weight, move more, quitting smoking or drink less alcohol.